There are a few things you'll hear as new parents that are bound to annoy you.

As strong as a bull and full of beautiful dark fruit flavour.

It's all about being flexible in how you train, how long you train and what time you train.

Just a few benefits of working from home with a newborn.

A Spanish wine that packs a punch 🍷

Erin and I attended a baby massage class

Another wonderful Rosé for your consideration

Post Traumatic Poonami Disorder or PTPD is a disorder that affects 1 in every 3 Dads in Ireland 😅

Just a few appointments we had in the first 5 weeks, that you might need to think about and the paperwork you need to do asap.

One of those sunny summer days!