Well, it was an interesting few days away ahead of our staycation.

I did not expect Erin to be teething at 3 months!

Taking some time for yourself is really important lads

It was an interesting night and I missed her so much.

Loved every minute of it!

Where did those 12 weeks go? Bloody hell!

Erin is coming on in Leaps and bounds.

Oh, how I do miss hot drinks.

There are a few things you'll hear as new parents that are bound to annoy you.

It's all about being flexible in how you train, how long you train and what time you train.